Peace Giants – Lao Tzu, Tao 8

Peace Giants – Lao Tzu, Tao 8

Lao Tzu 

The Tao 8 – The Supreme Good Is Like Water.

The supreme good is like water,
which nourishes all things without trying to.
It is content with the low places that people disdain.
Thus it is like the Tao.

In dwelling, live close to the ground.
In thinking, keep to the simple.
In conflict, be fair and generous.
In governing, don’t try to control.
In work, do what you enjoy.
In family life, be completely present.

When you are content to be simply yourself
and don’t compare or compete,
everybody will respect you.

Lao Tzu » 4th Century BC

Just Say Peace – Mindfulness and Wellbeing

Just Say Peace – Mindfulness and Wellbeing


(pés) . noun
contentment & unity between others
(romans 14:19)

Peace is a word that is immortalised and symbolised in the hearts and the minds of everyone in the world as the white dove, charity, the olive branch, Buddha in Samadhi, the Peace Lily and hands being held. Peace in every language has the power to transform hearts and minds everywhere. 

Repeating the word peace in prayer and mantra – no matter which language you speak has the potential to uplift the spirit and cultivate tranquility in your heart and mind.

Next time you sit to meditate or need a way to relax and reframe your state of mind – why not try repeating the mantra “peace” inside your mind for a few minutes and see what changes?. With time and patience the word peace practiced many times is meant to cultivate good health and mindfulness in everyday.

This article is used as a general guide to better health and wellbeing.

It is not intended to replace medical advice.

If you are suffering from anxiety, depression or poor health we strongly advise you seek medical attention.

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