The Nature of Sound – A Guided Meditation

The Nature of Sound – A Guided Meditation

The Nature of Sound – A Guided Meditation

Duration – 4 min – 10 min

Mother Nature in all her wisdom provides us with everything we need to grow and thrive. The sounds made by the natural world are there to help tune the body to the frequency of the earth, the planets and the stars. A secret symphony that guides our health and wellbeing and leads us to connect with the spirit of who and what we are.

  • Develop your natural ability to self heal by listening mindfully to each and every sound as it is made and then dissipates. Allow your breath to be the invisible tether that keeps you connected to the present moment and to your body.
  • If you get lost come back to the earth where you sit and the beating of your own heart. Follow the songs of the natural world to find a prayer that is unique to you.

Ages 5+

Tips For Your Listening Experience

  • Find a comfortable position where you are not going to be disturbed and play the track from start to finish.
  • Listening with headphones will enhance your experience.

Read More On Natures Wonders Here.

“The relationship medicine men and women have with the natural world has taken millennia to evolve, and it’s a relationship sustained through custom, respect, and balance”… 

We are not responsible for any accident or injury you may incur from practising these activities.
All Rights Reserved, Horatio’s Jar 2019
Copyright Horatio’s Jar

The Healing Arts – Natural Medicine

The Healing Arts – Natural Medicine

Natural Medicine

Natural medicine is a term that covers a broad range of practices including; dance, music therapy, art therapy, traditional oriental medicine and integrated remedial therapies like chiropractors and osteopathy and the use of natural medicines and remedies.

  1. existing in or caused by nature; not made or caused by humankind.
    “carrots contain a natural antiseptic that fights bacteria”

The myriad of super drugs we use daily came from the ancient forests and jungles we are destroying.

For the last few hundred years, Whiteman has wandered into the Jungles of South America, South East Asia and beyond to find cures to illness and ailments that plagued the industrial man.

It was the Shamans and medicine men and women of forests and jungles that provided the wisdom and knowledge to researches, helping them to find medicines that would change the way our world worked forever…

We may have synthesised the drugs, but we left the medicine behind.
In our hastiness to recreate and manufacture the wonder drugs of the rainforest to cure illnesses of the over consumer we made one fatal mistake; dividing chemical from healing, leaving behind the medicine of the natural world to turn a profit.

Over the next few hundred years, scientists and researches would synthesize organic compounds used by native peoples for tens of thousands of years into medicines as familiar as the General Anaesthetic and Quinene, found in traditional tonic water, used as a medicine for Malaria.

Most of the potent pharmaceuticals we rely on for the treatment of disease come from the jungles of the Amazon, the rainforests of Borneo, Madagascar and the forests of ancient cultures around the world. Without the help of tribespeople, shamans, and mystics; our insight into the magical healing properties of plants and fungus would be nowhere near where it is today.

The relationship medicine men and women have with the natural world has taken millennia to evolve, and it’s a relationship sustained through custom, respect, and balance. What is sought must be given back, and the peoples of the rainforest acknowledge the finite balance of all living things.

This is something we are only just starting to grasp as we watch our beloved world being plundered of natural resources, all the while none of us are really cured of anything – because truthfully you cannot heal a broken heart with a packet of pills, you need Mother Nature for that.

Drugs we rely on for the treatment of Leukaemia, Cancer, HIV, Malaria, Parkinson’s disease and even your birth control have all been sourced from the ancient forests of the world.

This article is used as a general guide to better health and wellbeing.

It is not intended to replace medical advice.

If you are suffering from anxiety, depression or poor health we strongly advise you seek medical attention.

Copyright Horatio’s Jar, 2018

All Rights Reserved