UpSchool

A community resource from us to you!

Education is so much more than books and pencils, homework and study. Education is life, the experiences we share, the hurdles we overcome, the relationships we build and the lessons sometimes hard won. How we interact with the world, our peers and our parents are governed by what we learn in school as well as from the world around us.

Shared experiences, community and family are fundamental in shaping our children into positive, self-aware and intelligent little people and communication is key to keeping a community together. We believe education should be creative, inspirational and inclusive so we decided to create a specially designed resource centre to keep our families connected.

Packed with creative and fun ideas in health and self- awareness, kids activities, educational resources, school updates and support, Upschool is designed to keep you engaged, connected, informed and inspired to live, learn and play as a happy, mindful and sharing community.

This free and growing resource is our way of sharing positive and inspiring messages that we feel will have a direct and positive impact within our community.

Something in here for all ages 

The Tears of Shiva – The Rudraksha Tree

The name Rudrā is one of 1008 names of the Hindu deity Shiva and the word Akśa means tears in Sanskrit. After 1000 years of meditation, tears began to fall from the eyes of Shiva in compassion for humanity, and the tears became the Rudraksha Tree.

In Sync

Music influences our thoughts, feelings and emotions, and it can also increase our ability to consolidate and store memories, learn new things and increase our social and emotional intelligence.

It Took The Whole Universe

The fact that you and I exist at all is extraordinary, given we are just bundles of energy packaged together, conscious, creative and alive.

Prana Yum

Used for millennia as a gateway to self-mastery and a tool for self-healing, self-awareness and self-realisation, the breath sits at the centre of what determines real, and unreal.

How To Bake A Meditation Cake

Meditation practice is a little bit like baking a cake, it requires certain ingredients placed in the right order, mixed and baked for a set amount of time to get the right result. Without a recipe or the right ingredients, you are likely to end up with mush.

The Iceman

All over the world contemporary science and eastern introspective practices have joined forces to explore fields of the mind and body previously out of reach.

Wu Wei, Your Way

Wu Wei translates to, “doing nothing”, or, “the art of doing nothing”. Wu Wei isn’t an invitation to do nothing, rather it means action without effort.


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